First
On your own
Guided breathing, an emotional check-in, and AI-guided support to help you settle strong emotions.
Coming soon
Simple, everyday tools to understand your emotions and move forward.
Simply Move Forward is the English-language home of Avancer Simplement, created by Yannick Delorme in Québec. We're turning what we've learned helping people, one session at a time, into tools anyone can use, anywhere.
What we're building
Next
As a couple
Tools to understand each other and reconnect as a couple.
Every day
Small daily steps
A thought for the day, short exercises and practical cheat sheets.
Over time
Your own space
A personal dashboard and journal to see how far you've come.
These tools are for everyday emotional well-being. They don't replace the care of a health professional.